THE VITAL WOMAN

 3-Month Prolapse Healing & Pelvic Reclamation Journey

 

A devotional journey for you to experience...

 

✦ A more relaxed, comfortable and connected pelvic floor

✦ Confidence in your body and deep relationship to your womb

✦ Return to your dream life, in a capable, strong body that feels truly whole

✦ Relief from bulging, pressure, or heaviness in daily life

✦ Habits and repatterning set in place for life long health

✦ Tools and practices to support yourself for years to come

✦ Your womb responding, coming to life and beginning to heal 

✦ An awakening of sensation in your body on a cellular level

WHAT WE WORK WITH 

 

This is a deeply personalised, 1:1 container.

Rooted in the principles of Mizan Therapy, which supports organ alignment, circulation and emotional release, this journey weaves together:

 

 ✤  Nutritional, postural, lifestyle alignment & plant allies

 ✤  Womb & pelvic health education

 ✤  Nervous system regulation

 ✤  Self-massage, breath work & embodied practices

 ✤  Vulva, vaginal mapping & hands-on/hands-in pelvic practice

 ✤  Emotional release, integration & womb connection

 

We work with the body directly, supporting real change over time.

Everything is adapted to your body, your pace, and your life.

INVESTMENT

 

THE VITAL WOMAN: 3-month, one-to-one Mentorship

 

The commitment is 1800€ 

(Please note: The investment for this container increases to 2400€ on 16th September).

 

What's included:

 

  • 7 x Private 1:1 Mentorship Sessions (90 mins) 

3 sessions the first month, then 2 sessions per month

 • Personalised Pelvic Healing Plan 

Tailored to your lifestyle, movement patterns and capacity

 • Guided Practices  

Rituals, pelvic bodywork, and embodiment practices

 • Ongoing Support Between Sessions 

(Voice note / message support for integration)

 • Sacred, Held Space 

Trauma-conscious, intuitive, deeply personalised

*Option to gather in person for a 5 day private one-to-one retreat in Spain, during or after the mentorship period at an additional investment.

 

INVESTMENT OPTIONS

  •  Pay in full, 1800€

  •  Monthly payment option, 3 x 620€ 

 

Your space is secured with the first payment.

PAY IN FULL
MONTHLY PAYMENT OPTION

From women who've experienced the work:

Julia T.

When I started on this journey with Paloma, I was honestly at a bit of a low point. I was so worried about my prolapse getting worse that I had stopped picking up my children, which was really upsetting for me. I felt like I couldn’t trust my body and was constantly thinking about what I should and shouldn’t be doing.

The changes happened much quicker than I expected. Within the first few weeks the pressure and bulging feeling started to ease, and then I had a whole week where I didn’t feel any symptoms at all. I can pick up my kids again without that fear in the back of my mind, and I feel so much more confident in my body. I genuinely didn’t think I’d get back to feeling like this.

Hanne M.

I was really surprised to find out I had a prolapse when I’d never had children. I’d started noticing a bulging feeling and pressure, particularly when working on my computer, and it made me really anxious about what was happening to my body.

Working with Paloma helped understand what my body needed. I’ve learnt how to move differently, I have so many healing practices to fall back on and the difference in how I feel now is honestly huge. I feel like I'm meeting a new part of myself now.

Eleanor N.

I’d started feeling like my body had suddenly become unfamiliar to me. My pelvic heaviness, dryness and discomfort were making me feel much older than I actually felt inside, and I was constantly bracing and holding myself. These few months together completely changed that.

I’ve got a softness and ease in my body again, my pelvis feels so much more comfortable, and I’ve started feeling like a woman in my body again rather than fighting against it.

Begin My Journey

THIS IS A HIGH-TOUCH, INTIMATE CONTAINER

 

I work with a limited number of women at a time.

This allows me to hold you with the depth, presence, and care this work truly deserves.

The container is for women who are fully committed to a 3-month process of change in their body.